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    Journeys 2016 – RSVP Now!

    15th Annual Celebration of Living

    October 15th, 2016 6:00PM
    Temple B’rith Kodesh
    2131 Elmwood Ave
    Rochester, NY 14618

    Please join us!
    Silent Auction, Raffles, Wine Pull, Cocktails, Music Dinner and Dessert

    Make a Difference Award 
    Dr. Amy Parkhill, St. John Fisher College 

    Corporate Sponsor Salute
    Excellus Blue Cross Blue Shield

    Presentation
    The Faces Behind the Masks Our 13thirty teens and young adults reveal the real faces and stories that cancer often masks. You’ll be inspired!

    Purchase Tickets

    Single Ticket: $75

     

    Table of Eight: $520  

     

    Sponsor a Teen Family: $225  

     

    Contact info@13thirty.org or call (585) 563-6221 for more information.

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    13thirty Fit – Working Out Together!

    You know that exercise is always more challenging with a friend. Whether you’re hitting the gym together, being nutrition-conscious, or meeting up for a run, you help each other reach your goals and feel great together at the same time! Now imagine a class of about 10 people, specifically designed for those of us who have come through surgeries, undergoing cancer treatments of various degrees, and various levels of fitness capabilities. Talk about upping the ante!

    At 13Thirty Fit, every Wednesday night, we are pushed, challenged and changed together. We are choosing to make time for ourselves, encouraging each other—no matter what our week has looked like, what difficult situations we’ve faced, or how we’re feeling!

    Katlyn Hutchings - NutritionistKatlyn Hutchings – Nutritionist

    Another big piece of 13thirty Fit is nutrition. This past Wednesday, we were taken back to our childhood snacks (in this case, “ants on a log” with locally produced Once Again Nut Butter) and discussed the importance of a whole-foods and nutrient-rich diet. Exercise is important, but what you put in to your body is even more vital to daily health!

    As we build up to two 5Ks this May, I’m determined to keep pushing the limits and challenging myself. Cancer is a tough battle and knowing that you’re surrounded by a community of like-minded friends, who are working hard right alongside of you, is so uplifting and inspiring. Making our bodies fit, healthy and strong is the goal—but growing together and creating a safe, understanding community as we continue on our journey is the true reward.

     

     

    About the Author

    Sabrina_photoSabrina is one of the awesome young adult survivors participating in 13thirty Fit! To read more of Sabrina’s work, visit her website, sabrinagauer.com

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    Grand Opening of new Rochester Center

    13thirty Rochester just moved to a new space!